Lying is not healthy
This article explains the medical effects of lying. When an individual lies, the heart rate increases, and can cause extra stress on the body. A study was done for students - a group were forced to tell the truth for 10 weeks compared to those who lied. Those who told the truth seemed to be in better health after the survey.
Lying is something we've been taught to avoid since childhood, and now there is medical evidence to support what we've been taught.
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